The Bible shows that fasting and prayer are important practices that can be done throughout life. Fasting is a way to focus on prayer and seek God's will. Examples of fasting in the Bible

• Moses, Daniel, and Jesus: These people fasted and experienced supernatural revelation and wisdom 
• King David: Fasted to seek the Lord's grace and healing after the death of his child 
• Ezra and the captives: Fasted as a humble request for protection while returning to Jerusalem 
• Esther: Fasted during a time of persecution and potential affliction 

Fasting and prayer in the Christian life

• Fasting & Prayer is a temporary discipline that helps connect people's hearts to Christ 
• Fasting & Prayer is a way to humble oneself before God 
• Fasting & Prayer is a way to prepare for the works God has ordained over his children
• Fasting & Prayer  is a way to grow a more intimate relationship with Christ 
• Fasting  & Prayer is a way to make space to seek the Lord with greater urgency
• Fasting & Prayer is the greatest TOOL God gave to humanity to overcome moments of crisis. (AI GOOGLE)

Links to GUIDE on you during your fast

• https://www.biblestudytools.com/topical-verses/bible-verses-about-fasting/
• https://www.thenivbible.com/blog/biblical-fasting-why-when-how-and-how-not-to-fast/